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Vegan Gluten-Free Sunflower Seed Spread

April 30, 2010
Sunflower Seed Pate

Sandwiches for me are where I use odd bits of things rather than the usual ham and cheese. Spreads, veggies, chopped tortilla chips mixed with salsa–just about anything in my refrigerator gets used. This one is one of the freshest “tastes like it’s summer” spreads made without vegannaise or oil.

1/2 c. sunflower seeds, soaked overnight
1/2 c. chopped curly organic parsley
1/2 c. chopped red onion
1/4 c. chopped green organic onion
1 Tbl organic minced garlic
1/3 c. fresh squeezed organic lemons
1/2 raw organic tahini
2 tsp tbl coarse sea salt

Mix in food processor. Check taste and adjust lemon and salt to taste.

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